Checking in is option, but yet helps you stick to your goals. Below you’ll notice many optional sections please fill out which you feel most comfortable with. We will keep these records each week and send you a recap at the end of the 6 weeks when you do your final check-in. Remember - the goal is personal to you, but we want you to feel your best, look your best, and continue to work hard beyond this 6 week session.


Weekly Check-In

Name *
Please check which week you're checking in for.
Feel free to measure the following and write below: waist, hips, biceps, thighs