More More New Classes at The Mill SV Check them out!
When you find yourself to be lucky to be surrounded by the most inspirational, badass, loving + supportive people.....
It reminds you that inspiration is a gift that ebbs and flows and will always return to you at the right moment, to be the badass that you already are, to love more with more love + to support the people around you harder than you have ever done before.
Thank you to everyone at The Mill who either is a client or an instructor you make my world a better place!
Sooooo with that being said some new classes are added to the class schedule starting next Monday.
This badass below
Will be teaching three new circuit classes at The Mill SV.
On the Class Schedule NOW!
Monday's Jumpman at 3:00pm
A circuit class emphasizing on fast twich, plyometrics and metabolic burn.
Wednesday's Push It at 3:00pm
A circuit class emphasizing on weights, strength gains and pr's
Friday Let It Burn at 3:00pm
A circuit class emphasizing on time under tension, muscular endurance and lactic acid tolerance.
Don't Miss Out!!
Have a fabulous day!