Trainers

 

All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 

Lili Hansen

Specializations
Functional Training
Certified Barre & Orange Theory Trainer
Strength Training
Personal Fitness

Contact Lili
Email: lilihansen1@gmail.com

Sophie Curl

Specializations
Functional training, group fitness, road race and trail race programming, NCAA D1 runner for the University of San Francisco.

Contact Sophie
Email: sophielcurl@gmail.com
Phone: 360-306-0151

Meggie Rose

Specializations
Personal & Functional training
Group fitness
Sports conditioning

Contact Meggie
Email: meggierosefitness@gmail.com

 
 
 

Joey Sides

Specializations

Strength training and conditioning

Functional movement

Sport specific training

Core, Speed, Agility and Explosiveness

1 on 1 personal training

Contact Joey
Email: jsides19@gmail.com
Phone: (208) 720-8710

Josie Conely

Specializations

Certified personal training

Women’s fitness specialist

Certified group and circuit training

Contact Josie

Email: josieconely2002@gmail.com

Kelli Lusk

Specializations
Road race and trail race programming.

Run Mill and Endurance Mill instructor.

Contact Kelli
Email: luskelli@gmail.com

Anneke Efinger

Specializations

Strength and conditioning

Resistance training specialist

Precision nutrition coach

1 on 1 personal training

Contact Anneke

Email: annekeefinger@gmail.com