Sun Valley's First Private Personal Training and Run Studio

We are a Private Studio offering Personal Training and Group Fitness as well as the Northwest’s first Run Studio.

The Mill SV is here to make your run more fun. Not only is it more fun, its motivating, its exciting, and it’s the best workout around. With intervals, endurance, and hills, our classes are the best way to shed pounds and build speed. Now we can all do it together at our own individual pace. The Mill SV allows runners, to run together without having to worry if they will keep up with the group, or if the group will keep up with them. Its your workout. It’s all about you. The Mill SV has 8 Woodway treadmills, which allows you to get constant feedback from our certified instructors. With a smaller class it gives our clients the opportunity to get to know the instructors, ask questions, and feel like you are a part of a Mill Family.


The Mill is Excited to Announce that we will be hosting the 2017 Backcountry Run!

Look out to updates to the event coming soon as we put our personal touch on an amazing event that explores the amazing trail systems in the Sun Valley area.  To sign up for the even just follow this link: 2017 Backcountry Run Sign Up


In Style Magazine chose The Mill as one of the top gyms in Sun Valley. Read more.