Santa’s Sweatshop
Who is up for a challenge?!
Do you want to stay active and healthy through the holidays this year? We do too! That is why Tiff, Candace, Sophie, and Lili have put their heads together to create for you one badass 9-week total body challenge!
What you need to know:
Cost: $80
The challenge will begin Monday Nov. 11th and end on Sunday, Jan. 12th with a sweaty celebration for all that participated!
You’ll receive 6 unique workouts a week that are a combination of strength and cardio.
You’ll get 3 healthy recipes a week.
Once you’ve signed up, you’ll receive login info to a private page on the Mill website where all workouts for the week will be uploaded on Sundays for the following week.
These workouts are meant to be challenging but anything can be modified and please, take it at your own pace! We’re always here for any questions, concerns and modification requests.
So are you ready to get sweaty?!
Xo,
The Mill Ladies