Trainers

 

All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 
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Tiffany Larson

Specializations
Functional Training
Fitness & Nutrition
Marathon Training

Contact Tiffany
Email: tiffanyl@themillsv.com
Phone: 208-721-3349

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Gary Tickner

Specializations
Personal Training
30 years Fitness Experience
Functional Training
Sport Specific
Powerlifting
Bodybuilding
Shoulder, knee, spine rehab certified
Kick boxing and boxing certified
Sports Conditioning
Weight Management
Strength Training

Contact Gary
Email: gtickner@hotmail.com
Phone: 208-720-8744

Lili Hansen

Specializations
Functional Training
Certified Barre & Orange Theory Trainer
Strength Training
Personal Fitness

Contact Tiffany
Email: lilihansen1@gmail.com

 
 

Brooke Hovey

Specializations
Functional Strength Training with emphasis on balance and power, Cross Country Ski conditioning, and technique.
Nutritional Consulting for optimal health and performance.

Contact Brooke
Email: brookieh@gmail.com
Phone: 208-721-0704

Abby Lynn Siebert

Abby Siebert

Specializations
Functional movement and breath work
Emphasis on dynamic sequencing, balance and finding your moving meditation. 

Contact Abby
Email: posetopurpose@gmail.com
Phone: 435-640-4108