Trainers

 

All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 
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Tiffany Larson

Specializations
Functional Training
Fitness & Nutrition
Marathon Training

Contact Tiffany
Email: tiffanyl@themillsv.com
Phone: 208-721-3349

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Gary Tickner

Specializations
Personal Training
30 years Fitness Experience
Functional Training
Sport Specific
Powerlifting
Bodybuilding
Shoulder, knee, spine rehab certified
Kick boxing and boxing certified
Sports Conditioning
Weight Management
Strength Training

Contact Gary
Email: gtickner@hotmail.com
Phone: 208-720-8744

Lili Hansen

Specializations
Functional Training
Certified Barre & Orange Theory Trainer
Strength Training
Personal Fitness

Contact Lili
Email: lilihansen1@gmail.com

 
 
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Sophie Curl

Specializations
Functional training, group fitness, road race and trail race programming, NCAA D1 runner for the University of San Francisco.

Contact Sophie
Email: sophielcurl@gmail.com
Phone: 360-306-0151

 
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Candace Crew

Specializations
Functional strength training, group fitness, and functional fitness programming for the outdoors. Collegiate jumper.

Contact Candace
Email: candace@backroadbrands.com
Phone: 208-724-5951